Given the name of this blog you would think I would mention rowing every once in a while. Well it is winter and the temperatures have been below freezing for an unimaginable time for Virginia. For sure on water rowing is done until 1 April, weather permitting. So it's time for that all so popular winter conditioning. Like in most years past once our last race is over (1st weekend in November), I fall off the wagon during the rest of November and most of December only to try and drag myself back out of the fitness abyss. I have dug my erg out of Daughter#2's old bedroom put on a new handle and did my first 5,000 meter indoor row yesterday. It was painfully slow, but not unexpected given the long layoff. It's just about getting a bit faster and stronger with each workout. I'll be doing another 5,000 meter row tomorrow. If I manage anything close to respectability for my age, I will certainly post it here.
Today was also my last workday for the year. I'm off until Monday and low is the work backed up. That first week back is going to be pure hell. Retirement is sounding better all the time.
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